A gentle, grounding experience designed to help you step into the new season with clarity, softness, and renewed energy.

As winter fades, we’re creating a space for you to slow down, breathe deeper, and reconnect with yourself and your creativity. The Spring Reset Lab blends mindfulness, movement, and artistic play, inviting you to release what feels heavy and make room for what’s beginning to bloom.

This is a space to arrive just as you are, to reset without pressure, and to reconnect through calm, creativity, and community.

What to expect:

🌿 Mindfulness meditation to soften your body and settle into the present moment

🔔 A soothing sound bath to clear stagnant energy and refresh your inner landscape

🎨 Creative stations with simple, calming arts and crafts for self-expression and play

🤍 Thoughtfully guided connection moments woven throughout

✨ A spring intention takeaway to anchor what you want to carry forward

Think of it as a warm seasonal reset, a pause to lighten your heart, reconnect with yourself, and welcome the first breath of spring.

Come as you are. Leave feeling clear, inspired, and gently blooming. 🌸

xoxo, Meli & Tina